Moreland Road Clinic Osteopathy
03 9384 0812
85 Moreland Road, Coburg VIC 3058
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OSTEOPATHY COBURG & OSTEOPATHY BRUSWICK - OSTEO IN COBURG & BRUNSWICK
  • About Us
    • What Is Osteopathy? >
      • History of Osteopathy
      • Osteopathic Principles
    • What do osteopaths treat? >
      • Ankle Sprain
      • Bursitis
      • Chronic Pain
      • Elbow Pain
      • Headaches
      • Heel/Arch Pain
      • Hip Pain
      • Knee Pain
      • Low Back Pain
      • Neck Pain
      • Pregnancy-related Issues
      • Sciatica and Nerve Pain
      • Scoliosis
      • Seniors and Age-Related Conditions
      • Shoulder Pain
      • Sports Injuries
      • TMJ (Jaw) Pain
      • Wrist & Hand Pain
    • Dr. Edmund Bruce-Gardner
    • Dr. Soraya Burrows
  • Treatments
    • Telehealth for Osteopathy
    • Structural Osteopathy
    • Exercise Management Program
    • Trigger Point Dry Needling
    • Postural Assessment & Retraining
    • Rehabilitation
    • Sports Taping
    • Visceral Osteopathy & Cranial Osteopathy
  • Make An Appointment
    • What to expect
    • Fees
  • Blog
  • Resources & Links
  • Contact
    • FAQ
  • About Us
    • What Is Osteopathy? >
      • History of Osteopathy
      • Osteopathic Principles
    • What do osteopaths treat? >
      • Ankle Sprain
      • Bursitis
      • Chronic Pain
      • Elbow Pain
      • Headaches
      • Heel/Arch Pain
      • Hip Pain
      • Knee Pain
      • Low Back Pain
      • Neck Pain
      • Pregnancy-related Issues
      • Sciatica and Nerve Pain
      • Scoliosis
      • Seniors and Age-Related Conditions
      • Shoulder Pain
      • Sports Injuries
      • TMJ (Jaw) Pain
      • Wrist & Hand Pain
    • Dr. Edmund Bruce-Gardner
    • Dr. Soraya Burrows
  • Treatments
    • Telehealth for Osteopathy
    • Structural Osteopathy
    • Exercise Management Program
    • Trigger Point Dry Needling
    • Postural Assessment & Retraining
    • Rehabilitation
    • Sports Taping
    • Visceral Osteopathy & Cranial Osteopathy
  • Make An Appointment
    • What to expect
    • Fees
  • Blog
  • Resources & Links
  • Contact
    • FAQ

MRCO BLOG

Medical Musings, Health Hypotheses & Therapeutic Thoughts

13/1/2020

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Happy New Years!

 
While some of us worked more or less the whole way through the holiday season like poor Soraya, others of us were lucky enough to actually go away on holiday for the end of the year.

Either way, welcome to a shiny new decade!

I only started work today, and am writing this blog under the watchful eye of my daughter (we now have to march to the beat of the drum of the school holidays), so it’ll be short!

What are your goals for the 2020?

This should be a time to reflect, and plan. But don’t be hard on yourself! Don’t say “I have to get fit/learn a language/lose weight” etc. Say “I want to feel stronger/expand my horizons/feel more confident in myself (etc.)”, and work from there. 

Go back and reread our blog Spring Into Spring™, which has a few pointers on setting goals.

And if you need a hand with anything, whether it be a new exercise regime or a nagging old injury, give us a call or book online today!
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    Authors

    Drs. Edmund Bruce-Gardner and Soraya Burrows are osteopaths

    Dr. Claire Ahern is a clinical psychologist 



    All practise in Melbourne, Australia

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Osteopathy at Moreland Road Clinic

High quality & personalised service from experienced professionals.

A safe, effective & collaborative approach to patient care.


All osteopaths undertake a 4-5 year university degree and are licensed and registered healthcare pracitioners.

Find Us
Moreland Road Clinic
85 Moreland Road
Coburg VIC 3058
P (03) 9384 0812 F (03) 9086 4194

osteopathy@morelandroadclinic.com.au
Popular Blog Posts

  • Telehealth for Osteopathy
  • Can You See your Osteopath During the Coronavirus Outbreak?
  • 9 ways to self-treat your headaches. Number 9 Will Shock You!
  • Pain During Pregnancy: An osteopathic perspective
  • Common causes of knee pain: Part III
  • Low Back pain: A look at the facts
  • 8 Stretches To Help Your Low Back Pain
  • A Common Source Of Wrist & Hand Pain: Carpal Tunnel Syndrome (CTS)
  • What is Chronic Pain?

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Osteopathy at Moreland Road Clinic is on Moreland Road, near the corner of Nicholson Street/Holmes Street, on the border of Coburg, Brunswick & Thornbury.

This makes Osteopathy at Moreland Road Clinic the ideal location for people in the inner north and outer northern suburbs of Melbourne, including: Coburg, Coburg North, Coburg East, Brunswick, Brunswick East, Brunswick West, Fawkner, Oak Park, Glenroy, Preston, Pascoe Vale, Pascoe Vale South, Gowanbrae, Hadfield, Essendon, Moonee Ponds, Thornbury and Reservoir.